Mental Health and Sleep Apnea
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| • | Waking feeling unrested: The truth is, if you have sleep apnea, you often are unrested. Your body was unable to get the REM or deep sleep that you need. |
| • | Waking with a headache: You may experience a headache from the lack of sleep, or the stressful night sleep that you unknowingly had. |
| • | Sleepiness during your day: You're going to feel tired easier and faster because you didn’t sleep adequately before. |
| • | Irritable: Along with being tired comes easier anger, feelings of frustration, or irritability. Your mental health can be reliant on getting the rest your body and brain both need. |
| • | Fatigue: Fatigue is more than just tiredness or sleepiness, it is an extreme exhaustion giving you feelings of just not being able to carry on with normal tasks. |
| • | Depression: Depression is defined as a constant feeling of sadness. You may feel lost, or uninterested in things that normally bring you happiness. You may have these feelings on a broad spectrum, some may feel minor, others moderate, and others extreme. |
Get in touch
 All Smiles Sleep Solutions 17200 Camelot Ct. UNIT 101, Land O’Lakes, FL 34638-7279 Call 813-345-8580 Satellite Location: 1180 Ponce DeLeon, Suite 401 Clearwater, FL 34756 |
Obstructive sleep apnea can be bad for your physical health in the long term, but more immediately, it can be bad for your mental health. Many people choose to ignore the signs and symptoms of sleep apnea, but this is also choosing for your body to not get the sleep it requires to be rested and ready for your day. At All Smiles Sleep Solutions, we can help you get a more complete night’s rest by relieving the obstruction that is causing your brain to send stress signals and disturbing your sleep. We provide a wide range of possibilities - some are surprisingly simple.